Due to the current downs of my relationship, I've been able to complete the three day a week goal I have for myself for my Bikram Yoga practice.
I've done incredibly well since I've came back and find myself more flexible and stronger than ever.
Last night after class Jenny actually told me that I was doing good.
This may not seem like a big deal, except Jenny hardly tells you that. The last time she told me something like that was maybe back in Spring.
I feel good about my recent practice and it felt good to hear that from her. Any positive reinforcement helps.
As far as the relationship and it's downs... I feel that if it wasn't for Bikram Yoga, I may be in a pshych ward by now. LOL.
No, seriously. It's true... it has made me have more patience than ever before. It truly is amazing.
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