Holding elbows in Wind Removing Pose.. finally!

I've been to class twice this week... both classes went amazingly well considering I only did one class last month.

During Wind Removing Pose on Wednesday's class, I was able to hold my elbows for the first time ever! It amazes me how from time to time, I'll just be able to do something during a pose that I've never been able to do something before.

Crazy having people still ask me to this VERY day how much weight I've lost or what size I'm 'down' to. When that happens it reminds me of how amazing the Bikram Yoga is...and reminds me how I need to keep doing it for the rest of my life!

YeeYahhh!!!

1 Yoga class for November... on to December...

November was not a good month for me at all and the Bikram!

I was sick the first two weeks of the month. The third week I only went one class as I was coming out of the sick funk and then the last week was the Holiday and Madonna week... so no yoga.

I have not had a month since I started yoga (back in January 2nd of 2007) where I only did one class a month. I'm ashamed and sad, but ready to get back into it!

Today's the day! Woo Hoo!!